September 2023

The hallmark of our modern life is a faster and faster tempo, leaving no room for the body to digest and integrate our experience.  The simplest way to step off the hamster wheel of a modern pace is to practice slow movements. Slow movement is a radical act in our modern era. Slow movement is […]

In the Dancing Tao qigong practice I have created, the intention is to experience the body as a living Inter-Being. An ecological system is a living Inter-Being. It is an ongoing symphony of the birth, death and transformation of many life forms within itself. The life cycles of different living beings coordinate and attune with